Immunity Boost

Holistica ayurvedic immune boasting program delivers a new whole level of an immune-balanced body. Every individual will be experiencing customized kitchen remedies mindfulness and medication, Ayurveda therapies

• A well-balanced diet
• Kitchen Remedies
• Regular detox plans like snehapana, panchakarma cleanse, kizhi, tarpanam
• Consumption of rasayana herbs like Guduchi, haritaki, ashwagandha, brahmi
• Ayurvedic treatments like rasayana therapy, shiro dara, virechana, nasya

Post Covid Treatment

Our Post Covid treatment method aiming to strengthen the body and thus prevent further illness and discomforts. By implementing healthy practices to improve metabolic activities and the absorption of nutrients, the body will resist attacks from antigens.

Anti-Stress

Holistica anti-stress treatments help to relieve stress from different organs in the physical body at a deeper level improve the cardiac, respiratory, and nervous system, slow down aging and re-energize enthusiasm

• Swedana ( loosing of toxins through herbal steam bath)
• Kaya & Shira abhyanga (rejuvenation through warm oil massage )
• Shiro dara (destress nervous system through a rhythmic flow of medicated oil )
• Talam & head pack ( nourishment to the nervous system by application of medicated paste on the head )
• Takra dara & ksheera dara, Naranga kizhi, Njavara kizhi, pranayama etc.
• Concentration Exercise

40+ Female Care

After age 40 metabolism begins to slow down. This causes a reduction in the energy produced and the unburnt calories cruelly turn into fat. The bladder can sometimes elude your control. During their 40s and 50s, women begin moving gradually into next phase of life. This is when you might begin to notice things like dry skin and symptoms of menopause ( like hot flashes and emotional ups & downs). But fear not! You can minimize discomfort with a few dietary and ayurvedic panchakarma treatments.

• Post menopause stress relief program
• Obesity management program
• Bone Health Maintenance
• Hair care & Skin care program
• Concentration Exercise

Post Delivery Mother Care

Our program is a complete solution to all the types of Liver health problems. Our Ayurvedic Treatment which effectively work in improving the overall functionality of Liver. Also the optimal mixture of unique herbs maintains the organ from every possible perspective.

• Post partum depression management
• Diet for enhancing breast milk
• Diet during internal medicine
• Hair care

Joint Pain

Joint pain and pain while movement are among the most common problems for which a patient consult a doctor. There are several conditions that affect the normal functioning of the joints leading to the manifestation of different diseases. we follow the holistic way to treat joint pains through safe and natural ayurvedic therapies

• Treatment of joint problem is vary based on the causes of the problem.
• Dietary & Lifestyle Changes

Neck & Back Pain

Holistica’s treatment strengthens and tones the muscles and soft tissues through a change in lifestyle accompanied by regular exercises and ayurvedic therapies.

• Ayurvedic therapies for stress relief and medications that help complete body and mind rejuvenation Ayurveda panchakarma therapies for treating cervical spondylosis include Abhyangam, Swedana, elakizhi, nasyam, shiro vasti, shiro dara, sarvangadara, greeva vasti, navara kizhi, pizhichil, lepanam, etc to relieve pain, inflammation of muscles and ligaments and to improve the flexibility of neck bone joints.
• Treatments therapies may change upon the condition of the patient and severity of the disease.
• Ayurvedic formulations using herbs fastens the body tissue rejuvenation followed by panchakarma massage therapy
• Balance vata through various combinations of ayurvedic decoctions and with a proper and adequate diet plan to improve digestion and enhance the digestive fibre

Body Purification

Ayurveda package cleanses the body and mind. Among other things, the focus is on cleansing procedures (Panchakarma), oil applications (Snehana), herbal steam baths (Swendanam), pouring of warm oils onto the forehead (Shirodhara) and – as a climax – the royal oil bath treatment (Pizhichil). In their treatments, doctors and therapists draw on the effectiveness of traditional remedies – such as Ayurvedic oils, herbs and ghee.

Beauty Therapy

• Head Massage (Shiroabhyanga)
• Ayurvedic Face Massage (Mukhabhyangam)
• Herbal Face Pack (Mukhalepam)
• Herbal Body Pack (Twak Prasadanam)
• Ayurvedic Hair Care